Immunity + detox Drink

Hello Fall & HELLO Colds

These past two weeks have been filled with our very first romp with the dreaded, hand foot and mouth, gosh I pray we never get that again, it was THE WORST. To make matters worse, I woke up this morning with a sore throat, can I not get a break? So I pulled out a trusted recipe from my dear friend AnnaLaero, to soothe my throat, that felt as if I had swallowed a handful of sand.

 

The best immunity tea to sooth your common cold

It's a delicious, easy, and effective little drink that I thought I'd share with you!

Makes approx 20oz

 

Ingredients

20 oz boiling water

1 small cinnamon stick

2 whole cloves

1 small whole clove of garlic finely grated or mashed

1/2 Lemon Juiced or sliced

1/2 tablespoon FRESHLY grated ginger

1tsp apple cider vinegar

1-2 tea bags of echinacea 

1+ Tbsp honey to taste

 

* The cinnamon stick and cloves should be put in a tea bag or tea ball to steep

 

Method

 Steep and feel better soon!

 

I hope you enjoy it. As much as you can with a stuffy nose.

xo, Krystal Festerly

Photography Anna L.

Comments (2 Responses)

21 November, 2019

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21 November, 2019

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